Beef Products

Calories in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw

254 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Pork Sausage Patty

(99% similar)

Pork Belly

(97% similar)

Burrata Cheese

(97% similar)

Pate - Salmon

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 254 Calories from Fat 200
% Daily Value*
Total Fat 22g 		34%
Saturated Fat 9g 45%
Trans Fat 1g
Cholesterol 61mg 20%
Sodium 44mg 2%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source
There is 254 calories in 85 grams of Beef, rib,. With 298 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, rib, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches beef rib back ribs bone-in separable lean and fat select raw urmis #1182 trimmed


Macronutrients split

21.5% Proteins
0.0% Carbohydrates
78.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.